We have slowly but gradually evolved in a genomic age where everyone is seemingly obsessed with understanding their genes, learning more about their ancestral roots, and investing in DNA tests. With the increasing popularity of the home dna test kit, we can see numerous DNA testing companies emerging that are promising people the most accurate results, not only about their ancestors and ethnic roots but also about their potential health issues and how people can adopt a better lifestyle and live longer and healthier.
While DNA tests have become the latest trend, the technology behind this isn’t understood by many, especially regarding health-related things. If you are excited about your DNA tests to gain better insight into your roots and your overall health, you have to understand a few essential things before you proceed with the test.
We have listed a few essential tips below that will allow you to gain a better insight into what you can possibly expect from the results. Simultaneously, these tips can also help you avoid deriving wrong conclusions from the potential results. Read on to learn more!
Talk to Your Healthcare Provider First!
Despite the fact that DNA test kits offer amazing things like 100% results about your ethnicity, you might want to consider getting a DNA test for health-related issues. If this is the case, you might want to talk to a doctor first before proceeding with the DNA test.
Usually, healthcare providers and experts recommend DNA testing only if an individual is suffering from certain health and medical-related issues, such as certain types of cancers that could be running in the family’s genes. It is essential to know that one single DNA test will usually not suffice to conclude all health-related results.
Only your family doctor can truthfully tell and recommend that opting for a DNA test could provide you with the answers you are looking for. That said, before you invest in a DNA test kit for health-related issues, it is recommended to consult your doctor to get a concrete answer to whether you should proceed with the test or not.
The more accurately you tell your doctor about your family’s health history, the more accurate the recommendations for the potential DNA test will be provided by the doctor.
Get a Better Insight Into Your Family’s Health History
Before you sign up for a DNA test, we recommend that you get in touch with your relatives, including distant relatives, and learn more about their potential health history. The more accurate health reports you can tell your doctor or to the genetic counselor, the more accurately they can recommend you about the type of DNA test you need to learn more about your own health.
Some health conditions that “seemingly run in the family” could be part of their instant surroundings, such as their shared environmental factors, such as the region they are living in, their occupations, their lifestyle, diet, etc. The genetic counselor will be able to assess your potential health risks based on the accurate reports of your family history alone. We are talking here about your cousins’ ages and health conditions, maternal and paternal grandparents, your aunts and uncles, etc.
Suppose there are more than three women in your family who have been suffering from breast cancer at a certain stage in their life. Your doctor or genetic counselor might ask you to go for a BRCA test.
With numerous DNA testing options available in the markets and on the internet, it can get a bit confusing about which DNA test you should opt for. We recommend that you ask your family, friends, and read reviews about people who have previously opted for DNA tests to make the right choice.